What is Hypnotherapy?
Current thinking in Psychology generally agrees that we all have a Conscious Mind and an Unconscious Mind. Making a change in our attitudes, beliefs and values is not easy for most people to do, because they approach the change consciously. But for a change to happen it needs a two-pronged approach to the Conscious Mind and the Unconscious Mind. Hypnosis facilitates that by making the Unconscious Mind more amenable to suggestion from the Hypnotherapist or even by you. The Unconscious Mind is the part of you that runs your body. Think of it like this; the unconscious mind allows you to breathe while you sleep, it makes your heart beat and circulates blood in your system, it causes your nerves to send information along the neural pathways. To simplify even more, have you ever had the feeling of driving from one location to the next and not remembering how you got there, or completely being absorbed in a TV show that no-one could distract you from. The Unconscious Mind is the source of the intelligence of your body and Hypnosis and Hypnotherapy allow you to tap into the power of the Unconscious Mind to change your life for the better. It is with great confidence that we promote hypnosis to be a very credible, scientifically-based process for successfully creating change at the unconscious level.
Pricing: $120.00 1 on 1 session - 1 Hour session
Pricing: $500.00 Corporate Group Session Time 1.5 Hours
Pricing: $15.00 for Personalised Recordings
Are you having challenges sleeping, suffering with anxiety and stress. Do you find yourself biting back anger and frustration at times? We can help you.
With in our intake form we ask specific questions and then go through these in more detail for the optimum outcome and experience of your hypnosis.
Stress Reduction uses suggestions, but they are offered in a clear, open manner that the listener finds easy to follow. Some examples of suggestions include:
Pricing: $350 1 on 1 session without taskings
Pricing: $500 with Taskings
2 Hour session (split over 2 appts)
Tasking required with a 100% money back guarantee
Pricing: $85.00 Personalised Recordings
Are you tired of trying time and time again to get to that perfect size and number on the scales? It is funny how our conscious mind works.
A study published in the Journal Of Consulting And Clinical Psychology in 1995 looked at six studies relating to obesity and weight loss and concluded that "the addition of hypnosis substantially enhanced the treatment outcome". The patients who underwent hypnosis continued to lose weight, even after the treatment had ended.
• Provide people with a heightened sense of motivation to eat healthily and well
• Provide people with the impetus to exercise more and to put the correct level of effort in
• Allow people to visualise the future they could have if they change their eating and exercise habits
• Allow people to focus on the “needs” of their body
Pricing: $500 1 on 1 session without taskings
Pricing: $650 with Taskings
Tasking required with a 100% money back guarantee
Pricing: $100 Peronalised Recording
If you have already decided that you would like to quit smoking then Hypnosis can simply make it easier than you realise. For many people it can entirely remove the desire to smoke. Of course the benefits of quitting smoking are obvious. You will have more energy, you will live longer on average, you will save money, you will be less stressed, but you will also discover you feel much better about yourself once you’re a non-smoker. No more embarrassment about being the only smoker in a crowd, or self consciousness about the smell of smoke on your clothes or in your hair, or guilt about damaging your body. This program gives you new skills to manage stress and make healthier choices in life.
Pricing: $180.00 1 on 1 session - 1.5 Hour Session
Pricing: $500.00 Corporate Group Session - 2 Hour Session
Pricing: $20.00 Personalised Recording
The link between psychology (the workings of the mind) and performance has been recognised for many years. In sport, as long ago as the 1950’s, Soviet Union Olympic teams were employing the services of hypnotists to greatly enhance their athletes’ performances. Today, many top athletes, business people and performance artists use mental rehearsal techniques to help control stress levels and improve their performance.
Hypnotherapy helps to remove those negative thought patterns and beliefs, re-programme the mind in expectation of success and enhance focus on what you really want to achieve. Yes thats right, enhance focus on what you really want to achieve. It may be as simple as an exam coming up, or public speaking. Through visualisation and relaxation techniques anxiety is reduced, helping you to stay calm and focused, to get ‘into the zone,’ where your actions are carried out by the subconscious mind, as if on auto-pilot. In hypnosis the power of the subconscious mind can be accessed, which helps to change habitual responses and learnt behaviours, allowing you to perform at new levels of excellence.