Intrinsic Mind Holistic Health & Wellness
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Thai Taster Workshops

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Thai tasters take a look at up to 8 postures / techniques from the Thai Yoga Massage, which is a comprehensive and therapeutic movement and massage practice that has its roots in Ayurveda, yoga’s ‘sister science’ of healing, and has been evolved over centuries in Thailand.  Thai Yoga Massage is practiced fully clothed on a floor mat and combines assisted stretches, massage, acupressure, energy work, and meditation.  Highly beneficial for both the client and the practitioner, this is a method rapidly gaining in popularity in the West for its therapeutic benefits and deep relaxation.

Book in your Thai Yoga Tasters - we accommodate for all


* Yoga Instructors - Assisting with one on one Yoga Therapy
* Public Events - Festivals, Art Functions, Mind Body and Soul Expo
* Partners - Explore each other all over again with gentle touch
* GLBT Community - Learn the tender touch of love and Kindness
* Group bookings - To surprise your partner with take home techniques

And so much more - Themed for all occasions

Pricing (3 hour Sessions) Minimum 10 People
$55 Per Person
$100 Per Couple


What will you need:
Yoga Mat, sheet, blanket for warmth or cushioning, Pillow

What will I get you ask?
* 3 hrs of gentle love and kindness
* A beautiful take home massage oil
* Eye pillows maybe available
* Manual of all techniques
* Password protected website where you can access the techniques and always have them there.  This will include benefits of each posture and life long access.


Sounds amazing - Book me in

 These photos include Thai Yoga Massage and Partner Yoga 


Services and Pricing

Highly Recommended - MOST COMMON

6 week Specifically Design Program (6 x 1.5hr sessions)

Programs can Include
* Pregnancy - Fertility program, pregnant, pre and postnatal
* Relaxation - Meditation
* Trauma release - We can incorporate Hypnotherapy counselling and massage
* Energy Chakra healing and balance - Reiki, Chakra balance, Acupressure and Massage 

* Alleviation - Pain and Stress
* Athlete Programs - Fascia Release / Stretch and Flex           

$1,100


​General Sessions

120 min Special
Specialized 2 hour treatment, A lot of people purchase as a gift.  Gift to yourself and enjoy the pampering.  We go more into Breath, Meditation, Ayurveda and subtle body.
$180


90 Minute Thai Yoga Massage specifically designed to you
$130

60 Min session -  Heavenly Shoulder & Head Massage, this is such a beautiful feeling that most people say that 30 minutes is just not long enough.
$90


Learn more about Leisa here
Skip To Testimonials

What is Thai Yoga Massage

Thai yoga therapy is a healing art, prominently known as traditional Thai Yoga Massage, that roots back to the days of Buddha—about 2,500 years ago. 

This therapeutic art was directly rooted in the Indian healing traditions of Ayurvedic medicine. The father founder of Thai Yoga Massage, Jivaka Kumarbhaccha was a renowned doctor and yogi, who treated the Buddha, among others. After the Buddha’s death, the earliest Buddhist monks traveled to Southeast Asia and were accompanied by Ayurvedic doctors. These doctors practiced a healing art, that would later evolve into traditional Thai Massage.
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Thai Yoga Massages are performed on a mat on the floor. The practitioner guides the recipient through a series of yoga postures and gentle stretching while palming and thumbing along the body's "sen" (energy lines) and pressure points. This relieves muscular tension, increases circulation and balances the body by unblocking and dispersing energy. 

​I currently hold sessions at Intrinsic Mind Holistic Health & Wellness Centre in Glen Osmond or in West Hindmarsh 15 minutes from the city at our home.  As you can see below in the photos, the comfort is amazing, with a heated mat during sessions in winter and a vibrancy of energy and cooling during summer.  A must try for sure


Sounds amazing - Book me in

What are Thai Yoga Tasters


Thai Yoga Tasters for yoga instructors
These are very popular in studios to assist Yoga teachers with there finale (savasana) to create a sense of holistic peace.  Learning simple techniques designed specifically to your requirements.   If you offer 1:1 yoga assistance in your studio's this is an amazing opportunity to assist your instructors to give assisted poses, palming & thumbing sen lines with an amazing meditative rock.

Thai Yoga Tasters for the public
Festivals, Shows & Public event: Creating a safe space to share with one another

Thai Yoga for Partners
Get a group of friend together (10 minimum) and share in the gorgeous art of touch

GLBT Community 
Learn the tender touch of love and Kindness and surprise your partner in a unique 3 hours of closeness.  Take home all you learn and create a beautiful closeness to your relationship

Group bookings to surprise your partner with take home techniques
Why not get a bunch of friends together (10 minimum) and learn these techniques to take home and surprise your partner

Themes are ongoing, Inquire today.

​
Sounds amazing - Book me in

Intrinsic Mind Wellness Centre

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West Hindmarsh

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Letting go and calming the mind is one of the hardest things to do? Yes I'm taking to you! This massage works every part of your body, focussing on the meridians to balance the energy of the body where needed. What can Thai Yoga massages help with? Decrease stress Improve sleep Create motivation Remove anxiety Decrease pain Balance hormone Improve joint mobility Increase flexibility Ease headaches And so much more!! Book your 6 week intensive and reap the benefits. These are all different and specifically designed for you. You will be amazed. Direct message me for more information... booking platform is nearly ready. #thaiyogamassage #destress #mobilty #yoga #relax #meditation #ceo #corporate #hormones #postnataldepression #depression

A post shared by Leisa and Jen (@intrinsicmindwellness) on Jun 21, 2019 at 7:57pm PDT


The traditional Thai Yoga Massage, which is known as Nuad Bo Rarn in Thailand, means ancient healing or sacred medicine. It is an Eastern form of therapy, which believes that to treat an illness, the whole body needs to be worked on, and not just a particular part. It has a deeply holistic approach and believes that in the human body, energies flow along a network of channels or zen lines also known as nadis in India or 'meridians' in China. Health in the Eastern philosophy is identified as a state of equilibrium between these energies, where the soul and the body work in accord with each other. Thus, any imbalance in the flow of energies is equated to ailments. According to Ayurveda, our body is made up of one or a combination of three doshas [body types]—vata, pitta and kapha. As a practitioner I customise the massage according to the recipients body type. With every specialized (120 Min) Session or 6 week package I have you undergo a questionnaire before your session and give you details relating to your constitution "dosha type".
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I have my own personalised Dosha quiz as per below, that is given to you upon booking your appointment. We explore the physical body, senses, body processes, personality, career and finance.  

The actual massage will incorporate specific Yoga Asanas, that best suit your body type depending upon what maybe going on in the body.
I also bring awareness to the meridians / Zen Lines or Nadis to bring balance.

Ayurvedic Thai

This massage is customized to your dosha body (physical, mental and emotional) by determining your Ayurvedic constitution. Before the massage, your therapist will determine your dosha with you. Following the massage, your therapist will give you recommendations on lifestyle, yoga and nutrition that will help to restore your body's balance.  

What are the benefits

Some therapeutic effects of Thai yoga massage are:
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  • Enhances your practice of yoga, pilates, and other physical modalities
  • Balances the body's energy pathways
  • Increases resistance to injury
  • Relieves pain due to arthritis, stress, sciatica and overworked muscles
  • Improves range of motion
  • Releases lactic acid and other toxins from areas of accumulation
  • Tones internal organs
  • Increases energy and peaceful alertness
  • Enriches emotional calming and deep relaxation
  • Deepens the connection between the mind and body.

This massage helps relax patients with blood pressure and even asthma. It's a great way to relieve yourself from stress. Apart from feeling physically elated by releasing stress and tension, the recipients experience an inner peace and joy and a feeling of being elevated away from the anxieties that possibly encompass them.  The Acupressure used through out the treatment is amazing, we really facilitate a specialised program for you depending upon your needs. 



Gift Vouchers Available

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Gift Voucher

Namaste

Sounds amazing - Book me in

 

Testimonials

I experienced one of the most divine treatments I have ever received by Leisa. Having worked in some of the world’s best health retreats, this is saying something. Leisa’s Thai Yoga Massage is more than just a massage – it is a healing journey and allowed me to completely relax, go inwards and rest. It felt like a synergistic blend of movements; a soft dance blended with a gentle nurturing massage. I discovered more healing in the days following my treatment and absolutely recommend Leisa’s treatment to anyone seeking a genuine healing with an experienced practitioner. Leisa displays an inner knowing and you will feel very comfortable in her presence.
 
OliviaTrussell
Wellbeing Writer



I can't recommend Leisa enough, for Thai massage , do your body and soul a favour and have a massage. It was so amazing, removal of so much tension bringing me closer to my mind, body connection xx Bless you Leisa Si Rossi
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Leisa was professional, warm and welcoming. The massage was therapeutic and relaxed with just enough pressure. The setting and ambiance promoted relaxation and trust. Thanks Leisa. Rebekkah Sparrow Lord

The Thai yoga message had a very deep effect, Leisa, you brought a great deal of loving kindness and humility to the Thai Yoga Massage. Felt free, particularly in chest, hips and back body. Thank-you
The Thai yoga massage was like a moving yoga nidra, felt I went very deep with body and clearing on many levels including mind. Leisa is kind and compassionate and felt so much benefit during and afterward with improved blood sugars and sense of wellness. Thank-you dear Leisa 
Vidya Gotch


Great techniques and a truly whole body experience that by the end made me feel like I was floating on a cloud. I can't wait for my next session! Tanya

Extremely relaxing. I managed to go into a deep meditative state, no mean feat considering the timing was at the end of a three week school holiday break with twin teenage boys and we are in the middle of a renovation at home.
​Leisa has a clear passion for her yoga practice and in developing it further enriching her lifestyle and sharing her knowledge & positivity with all in her yoga community. I find her energy infectious and inspiring without being intimidating. Thank you for introducing me to Thai massage, I look forward to making this a part of my routine now. Namaste Lisa :)

I have and will recommend Leisa to anyone. The massage was deeply relaxing and I felt at ease with Leisa, her energy is reflected in the way she so kindly and gently guides you through the movements of the massage....I didn't want it to end! Pili

It was such a relaxing and serene experience. It was different to other massages I have had in the past. You get to stretch and have a deep relaxation in such a ambient setting. I felt comfortable to put complete trust in Leisa and it was such a unique and inspiring experience. I wish I could do this everyday! Samara

​Leisa is a wonderful yoga practitioner and Thai yoga massage therapist. She has an intelligent and graceful approach. Scott

This was my first traditional Thai massage. It was a lovely experience; a style that combines acupressure, ayurvedic principles and guided yoga poses in a warm and cosy setting (heated mat? Yes please!). Leisa made me feel very comfortable and relaxed, and intuitively worked with breathwork, which greatly eased the practice. Thank you Leisa, you're a wonderful healer!​ Naila

Insight in touch, room setup created a beautiful mood and ambiance, professional yet empathetic and compassionate, skillful and a beautiful flow through the whole process and sequence. Was divine xxx
Leisa is a born natural to touch therapy! She has magic in her hands and her insight and clear dedication allows the magic to spread through her touch in a healing and positive light to the receiver. You can tell she is passionate and loves this work. Professional yet so well connected to me her client. I will be back!!! Kirsty

Leisa is a very intuitive Thai Massage Practitioner. She really listens, watches and feels the client's response. Caring and professional, Leisa takes the time to make sure client is totally comfortable physically and mentally before and throughout the massage. This style of massage is full of 'metta' or 'loving kindness' and you will feel safe, supported and nurtured. There are no messy oils or lotions and no wobbly massage tables to climb upon. Let Leisa soothe your busy mind and stressed body for 90 minutes of just letting go. You will be absolutely delighted Danielle

Leisa radiates a light that you are instantly connected to. You feel safe and supported in her space. She is so much more than a Thai Yoga Masssage therapist .... she has incredible healing hands! Wonderful experience. Tracey

The experience was amazing. I would love to learn this skill! Can't wait to visit Leisa for my next one! Kathleen

Everything about leisa exudes professionalism, competence and passion. I think this was the best massage i have ever had and it is a true testament to leisa in ensuring i was comfortable and was able to build great rapport. I will definitely book in again and highly recommend her to any of my friends and family. Thanks so much leisa. Debbie

Amazing! Had never had Thai Yoga Massage before and it's the perfect combination of gentle assisted yoga postures and massage. I left feeling refreshed, relaxed and inspired. Leisa is wonderful; caring and attentive, communicating enough to 'check in' but giving space to enjoy. Highly recommend and looking forward to the next one! Tania

Leisa was so good at what she does. She is confident, thoughtful and continually ensures my comfort throughout the whole process. She was responsive to some areas which were more tender and obliged professionally. I would absolutely recommend her to anyone, and will. Thanks Leisa, I will be sure to book in with you again regularly Jen

Once a month, I offer to Yuj Life a Not for Profit Yoga Studio a FREE Blissful Thai Yoga Massage to share the love, I also run lucky draw comps every quarter, and share this love with Healthy Inspirations prospect


Namaste

Sounds amazing - Book me in

We Specialize in 

Hypnotherapy

  • Weight Management
  • Performance Enhancement
  • Quitting Smoking
  • Stress Reduction

Mental Health First Aid 

  • Standard Mental Health First Aid Course (2 days)

         Holistic Coaching

  • ​Yoga 
  • Thai Yoga Massage
  • Restorative yoga
  • Pilates
  • Reiki I & II
  • Personal Training
  • ​Nutritional Coaching
  • Ayurveda Principles / Dosha's
  • ​Guided Meditation
  • ​Acupressure

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​Workshops & Seminars
Also Available


ADDRESS

3/373 Glen Osmond Road, Glen Osmond

Telephone

Jen 0406 939 090               Leisa 0438 520 219

​​Email

myintrinsicmind@gmail.com

Response

We aim to respond within 24 hours

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"Believe, Achieve, Succeed"

Copyright © Leisa Timms & Jen Ince 2016. 
​Intrinsic Mind Holistic Health & Wellness Pty. Ltd. All Rights Reserved
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