Who We Are and What We Are About......

Hi there I’m Jen, hypnotherapist and holistic coach with Intrinsic Mind. Leisa and myself would like to welcome you to our very first blog post. To start, I thought I would use todays blog to talk about who we are, what we are about, our vision and our philosophies. By getting to know us, we hope that you will see that you align with and share our values. After all, who wouldn’t want empowerment, success, knowledge and change in mind set to create holistic health and wellness of mind, body and soul, right?......
​Now a bit about us….
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                                    LEISA TIMMS

Leisa is a hypnotherapist and holistic health and wellness coach with experience in many modalities such as, Yoga, Pilates, Reiki I & II, Acupressure, Nutritional Coaching and much more. Leisa works with you on a personal level in order to obtain your desired goals. Her approach is very unique which allows you to feel safe, relaxed and comfortable which enables the best environment for change to occur. Leisa will be your mentor, coach and confidant who will work with you to achieve success and holistic health.​
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                                       JEN INCE

My story is a lot different to Leisa, I take on a more psychological approach due to finishing up my psychology degree online with Swinburne University, where I will continue to work towards becoming a clinical and forensic psychologist. I also volunteer as a crisis counsellor on the phones with Lifeline talking to people going through crisis including suicide, mental health and other crisis triggers. As a qualified hypnotherapist and holistic coach, by taking on a person-centred approach, I will help enable and empower you to reach your desired goals and coach you to success. With my experience, I appreciate the ambitions, challenges and needs that you face and can assure you that I can help you realise your potential, no matter what your background or history.
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                            WHY INTRINSIC MIND
I bet you are wondering why we chose the name intrinsic mind.  The term ‘Intrinsic’ refers to the essential nature of a living thing. Humans have an innate desire to better themselves and that all individuals have the capacity to make their own free choices. However, sometimes we may deviate and become misdirected from our ambitions due to any number of mental, physical, or emotional setbacks. Distorted thought patterns, and poor habits are the main contributors that hinder progress towards growth and realizing your goals.

Intrinsic motivation arises from within; it involves engaging in a behavior because it is personally rewarding. This is why we are here to be your personal coach and help you realize your goals by reawakening your innate, natural desires and helping you become even more intrinsically motivated to succeed in achieving your desired outcome. By observing the results of your own hard work, it motivates you even more to move closer to achieving that goal. We don’t do the work for you, you do that yourself, we just help to give you the skills, support and guidance needed for you to begin that journey.  By coming to see us, it means that you are ready to change and that you have taken the first, intrinsically motivated step towards success.

                     OUR VISION AND PHILOSOPHY
Our vision is to help assist clients in achieving positive, lasting and meaningful change in their pursuit of optimum health, happiness & wellbeing. By using online technology as well as face to face sessions, we aim to reach people on a local, national and global level to facilitate these changes through the use of our flexible, personalized and innovative training, mental health, hypnotherapy & holistic health & wellness programs. Our mindset is what holds us back in life, whether it be negative self-talk, habits or even stress and anxiety. By allowing us to help you overcome these distorted thought patterns that hinder your achievements and successes in life, we enable and empower you to flourish and live the life you deserve. Our philosophy is that of empowerment, success, growth, clarity, positive mindset and knowledge to everyone.
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 Well that concludes todays blog of who we are and what we are all about. We just want everyone to live the best life they can and we have the skills to help you achieve that. I hope you enjoyed reading our first blog and that you resonated with our values and philosophies. Stay tuned for my next blog which is all about hypnosis, what it is all about, what it is used for and of course dispelling the myths surrounding hypnosis.
 
If you have any questions, treatment inquiries or even any suggestions for a blog topic, please don’t hesitate to contact us on myintrinsicmind@gmail.com or continue to scroll through our website for our services. We would love to hear from you.
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Remember, believe, achieve, succeed.