Sat 28th March 10am - 3pm 9.45am for a 10am start
WHERE Intrinsic Mind Studio, 3/373 Glen Osmond Road.
WHAT This retreat day is an opportunity for individuals to reconnect with themselves, find time for some stillness, create greater awareness and better strategies to help individuals create their optional sustainable and balanced version of health and wellness.
Every individual is unique and therefore the way in which one finds their own level of balance and wellness will come down to looking at how you can create a wellness plan for your future applying the key principles, we will talk about in this event, which are the often forgotten or misunderstood.
This is a holistic approach to creating wellness in your life by looking at the dimensions of what creates total wellness in an individual, the rituals that will help you cultivate it and common blocks on the road for many in achieving.
This is an integrated approach to wellness covering wisdom and teachings of eastern philosophy and an understanding of current scientific research. This is a day re-connection, of self-discovery and play… Our aim is to educate, help you create a strategy that works for you and let go of the blocks that have been holding back towards achieving this harmony in the past.
This retreat day includes:
Guided meditations (To help access deeper states of inner knowledge)
Hypnotic unconscious work (To remove unconscious blockages)
Ecstatic dance (Embodiment experience to integrate the teachings of the night)
Freshly brewed ceremonial cacao and herbal teas (To open your mind and heart)
Raw treats infused with essential oils (To begin the process of living a more natural and low-tox lifestyle) Vegetarian Catered Indian Lunch
OUTLINE OF THE DAY
10am - Pranayama/guided meditation (Breathwork)
10.30am - Raw treats, ceremonial cacao, herbal teas and essential oils.
10.40am - Interactive Workshops
12.15pm - Other opportunities
12.30pm - Vegetarian Indian Lunch
1pm - Hypnotic unconscious work
1.30pm - Raw treats, ceremonial cacao, herbal teas and essential oils.
1.40pm - Other opportunities
2pm - Ecstatic dance
3pm - Conclusion INVESTMENT Only $55 - 1 ticket deal OR Just $80 - 2 ticket deal
We are so excited to have you join us on retreat day of education, empowerment and embodiment. You will walk away with a clear vision and have the strategy to begin the journey to create a life of harmony, vitality and abundance that has been waiting for you. What you seek is seeking you. - Rumi Love and appreciation
Leisa, Jen, Anna and Ben